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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.mo-mo-lab.com/workshops-kalender/oslobefristemmeogkropp</loc>
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    <lastmod>2026-02-03</lastmod>
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      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Kefas Berlin utforsker grenselandet mellom stemme, kropp og bevegelse. Som pedagog, kunstner og terapeut har han i over 40 år arbeidet med sang, lek, dans og fysisk teater – alltid med fokus på stemmens frigjørende og helende kraft. Han ser sangen som en medfødt rettighet og en kilde til livsglede, fred og vitalitet. Kefas leder kor, holder workshops internasjonalt og tilbyr både undervisning og terapeutisk stemmearbeid i Sverige.</image:caption>
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      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Vemund Skulberg er inspire-by fighting monkey instruktør, kontaktimprojvisasjons-danser, steinerskolelærer og kroppsøvingslærer. Han har et brennende engasjement for å hjelpe folk med å finne bevegelsesglede og utvide sin kapasitet til å uttrykke seg.</image:caption>
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    <lastmod>2026-01-19</lastmod>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag2feb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag26jan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag19jan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-01-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass20des</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f2479151-56d8-4f8f-8ebf-e118e9c02d3d/93-DSC00068.jpg</image:loc>
      <image:title>workshops kalender - Floorwork - Release - Make it stand out</image:title>
      <image:caption>Underviser: Kristina Lea Storm er utdannet danser og holder regelmessig danseklasser og workshop i kontaktimprovisasjon og release-basert contemporary dans. Hun har bachelorgrad i dans fra Norges dansehøyskole (2006) og har siden undervist på blant annet Skolen for samtidsdans, Norges dansehøyskole, Proda og Teaterakademiet. Hun har fordypet seg i Axis Syllabus siden 2018. Kristina er også grunnlegger av Norwegian Dance Fusion Festival. Mer info om Kristina på www.kristinaleastorm.com. Tid: 10:00 - 11:15. Kom gjerne 15 min før. Ring 938 18 509 om du ikke finner veien Pris: 250,- ordinær billett 150,- for kunstnere, studenter og honnør</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass13des</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f2479151-56d8-4f8f-8ebf-e118e9c02d3d/93-DSC00068.jpg</image:loc>
      <image:title>workshops kalender - Floorwork - Release - Make it stand out</image:title>
      <image:caption>Underviser: Kristina Lea Storm er utdannet danser og holder regelmessig danseklasser og workshop i kontaktimprovisasjon og release-basert contemporary dans. Hun har bachelorgrad i dans fra Norges dansehøyskole (2006) og har siden undervist på blant annet Skolen for samtidsdans, Norges dansehøyskole, Proda og Teaterakademiet. Hun har fordypet seg i Axis Syllabus siden 2018. Kristina er også grunnlegger av Norwegian Dance Fusion Festival. Mer info om Kristina på www.kristinaleastorm.com. Tid: 10:00 - 11:15. Kom gjerne 15 min før. Ring 938 18 509 om du ikke finner veien Pris: 250,- ordinær billett 150,- for kunstnere, studenter og honnør</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass6des</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f2479151-56d8-4f8f-8ebf-e118e9c02d3d/93-DSC00068.jpg</image:loc>
      <image:title>workshops kalender - Floorwork - Release - Make it stand out</image:title>
      <image:caption>Underviser: Kristina Lea Storm er utdannet danser og holder regelmessig danseklasser og workshop i kontaktimprovisasjon og release-basert contemporary dans. Hun har bachelorgrad i dans fra Norges dansehøyskole (2006) og har siden undervist på blant annet Skolen for samtidsdans, Norges dansehøyskole, Proda og Teaterakademiet. Hun har fordypet seg i Axis Syllabus siden 2018. Kristina er også grunnlegger av Norwegian Dance Fusion Festival. Mer info om Kristina på www.kristinaleastorm.com. Tid: 10:00 - 11:15. Kom gjerne 15 min før. Ring 938 18 509 om du ikke finner veien Pris: 250,- ordinær billett 150,- for kunstnere, studenter og honnør</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass29nov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f2479151-56d8-4f8f-8ebf-e118e9c02d3d/93-DSC00068.jpg</image:loc>
      <image:title>workshops kalender - Floorwork - Make it stand out</image:title>
      <image:caption>Underviser: Kristina Lea Storm er utdannet danser og holder regelmessig danseklasser og workshop i kontaktimprovisasjon og release-basert contemporary dans. Hun har bachelorgrad i dans fra Norges dansehøyskole (2006) og har siden undervist på blant annet Skolen for samtidsdans, Norges dansehøyskole, Proda og Teaterakademiet. Hun har fordypet seg i Axis Syllabus siden 2018. Kristina er også grunnlegger av Norwegian Dance Fusion Festival. Mer info om Kristina på www.kristinaleastorm.com. Tid: 10:00 - 11:15. Kom gjerne 15 min før. Ring 938 18 509 om du ikke finner veien Pris: 250,- ordinær billett 150,- for kunstnere, studenter og honnør</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass22nov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f2479151-56d8-4f8f-8ebf-e118e9c02d3d/93-DSC00068.jpg</image:loc>
      <image:title>workshops kalender - Floorwork Axis Syllabus - Make it stand out</image:title>
      <image:caption>Underviser: Kristina Lea Storm er utdannet danser og holder regelmessig danseklasser og workshop i kontaktimprovisasjon og release-basert contemporary dans. Hun har bachelorgrad i dans fra Norges dansehøyskole (2006) og har siden undervist på blant annet Skolen for samtidsdans, Norges dansehøyskole, Proda og Teaterakademiet. Hun har fordypet seg i Axis Syllabus siden 2018. Kristina er også grunnlegger av Norwegian Dance Fusion Festival. Mer info om Kristina på www.kristinaleastorm.com. Tid: 10:00 - 11:15. Kom gjerne 15 min før. Ring 938 18 509 om du ikke finner veien Pris: 250,- ordinær billett 150,- for kunstnere, studenter og honnør</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass15nov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f2479151-56d8-4f8f-8ebf-e118e9c02d3d/93-DSC00068.jpg</image:loc>
      <image:title>workshops kalender - Floorwork Axis Syllabus - Make it stand out</image:title>
      <image:caption>Underviser: Kristina Lea Storm er utdannet danser og holder regelmessig danseklasser og workshop i kontaktimprovisasjon og release-basert contemporary dans. Hun har bachelorgrad i dans fra Norges dansehøyskole (2006) og har siden undervist på blant annet Skolen for samtidsdans, Norges dansehøyskole, Proda og Teaterakademiet. Hun har fordypet seg i Axis Syllabus siden 2018. Kristina er også grunnlegger av Norwegian Dance Fusion Festival. Mer info om Kristina på www.kristinaleastorm.com. Tid: 10:00 - 11:15. Kom gjerne 15 min før. Ring 938 18 509 om du ikke finner veien Pris: 250,- ordinær billett 150,- for kunstnere, studenter og honnør</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/bergenbefristemmeogkropp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/49b4185a-40cc-410c-8f84-6fd8f91e25d9/hx2L5jZw.jpeg</image:loc>
      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/4fe77030-f100-44a3-90d5-addbf5eda553/g7P4zGJA.jpeg</image:loc>
      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/69c0a68b-8294-4550-ba82-2746770cbfda/k%C3%B6r+2.jpg</image:loc>
      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Kefas Berlin utforsker grenselandet mellom stemme, kropp og bevegelse. Som pedagog, kunstner og terapeut har han i over 40 år arbeidet med sang, lek, dans og fysisk teater – alltid med fokus på stemmens frigjørende og helende kraft. Han ser sangen som en medfødt rettighet og en kilde til livsglede, fred og vitalitet. Kefas leder kor, holder workshops internasjonalt og tilbyr både undervisning og terapeutisk stemmearbeid i Sverige.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/be785978-5401-417d-bbaa-3114386f355a/146-DSC00583.jpg</image:loc>
      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Vemund Skulberg er inspire-by fighting monkey instruktør, kontaktimprojvisasjons-danser, steinerskolelærer og kroppsøvingslærer. Han har et brennende engasjement for å hjelpe folk med å finne bevegelsesglede og utvide sin kapasitet til å uttrykke seg.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/bergenworkshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Bergen Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/49b4185a-40cc-410c-8f84-6fd8f91e25d9/hx2L5jZw.jpeg</image:loc>
      <image:title>workshops kalender - Bergen Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/4fe77030-f100-44a3-90d5-addbf5eda553/g7P4zGJA.jpeg</image:loc>
      <image:title>workshops kalender - Bergen Workshop - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/be785978-5401-417d-bbaa-3114386f355a/146-DSC00583.jpg</image:loc>
      <image:title>workshops kalender - Bergen Workshop - Make it stand out</image:title>
      <image:caption>Vemund Skulberg er inspire-by fighting monkey instruktør, kontaktimprovisasjons-danser, steinerskolelærer og kroppsøvingslærer. Han har et brennende engasjement for å hjelpe folk med å finne bevegelsesglede og utvide sin kapasitet til å uttrykke seg.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag10nov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass8nov</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f2479151-56d8-4f8f-8ebf-e118e9c02d3d/93-DSC00068.jpg</image:loc>
      <image:title>workshops kalender - Floorwork Axis Syllabus - Make it stand out</image:title>
      <image:caption>Underviser: Kristina Lea Storm er utdannet danser og holder regelmessig danseklasser og workshop i kontaktimprovisasjon og release-basert contemporary dans. Hun har bachelorgrad i dans fra Norges dansehøyskole (2006) og har siden undervist på blant annet Skolen for samtidsdans, Norges dansehøyskole, Proda og Teaterakademiet. Hun har fordypet seg i Axis Syllabus siden 2018. Kristina er også grunnlegger av Norwegian Dance Fusion Festival. Mer info om Kristina på www.kristinaleastorm.com. Tid: 10:00 - 11:15. Kom gjerne 15 min før. Ring 938 18 509 om du ikke finner veien Pris: 250,- ordinær billett 150,- for kunstnere, studenter og honnør</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass25okt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2673250f-093e-4fe0-b502-70c84b694db7/tempImageSMfHOy.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2e1c1075-24db-461e-b36d-86f36bc1b2d5/tempImagejdBB9j.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/312bf2a7-ab79-43f7-914c-15024d48f01c/tempImageTZ3rSX.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass18okt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2673250f-093e-4fe0-b502-70c84b694db7/tempImageSMfHOy.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2e1c1075-24db-461e-b36d-86f36bc1b2d5/tempImagejdBB9j.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/312bf2a7-ab79-43f7-914c-15024d48f01c/tempImageTZ3rSX.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2673250f-093e-4fe0-b502-70c84b694db7/tempImageSMfHOy.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2e1c1075-24db-461e-b36d-86f36bc1b2d5/tempImagejdBB9j.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/312bf2a7-ab79-43f7-914c-15024d48f01c/tempImageTZ3rSX.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2673250f-093e-4fe0-b502-70c84b694db7/tempImageSMfHOy.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2e1c1075-24db-461e-b36d-86f36bc1b2d5/tempImagejdBB9j.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/312bf2a7-ab79-43f7-914c-15024d48f01c/tempImageTZ3rSX.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2673250f-093e-4fe0-b502-70c84b694db7/tempImageSMfHOy.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2e1c1075-24db-461e-b36d-86f36bc1b2d5/tempImagejdBB9j.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/312bf2a7-ab79-43f7-914c-15024d48f01c/tempImageTZ3rSX.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag6okt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag13okt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag9-5hf5p-3gh82-ethta-g2cde</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Bevegelsesglede - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag9-5hf5p-3gh82-ethta</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/movementclass-2dx4w-2p9ms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2e1c1075-24db-461e-b36d-86f36bc1b2d5/tempImagejdBB9j.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/312bf2a7-ab79-43f7-914c-15024d48f01c/tempImageTZ3rSX.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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    <lastmod>2025-11-13</lastmod>
    <image:image>
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      <image:title>workshops kalender - Danselaboratoriet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Danselaboratoriet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Danselaboratoriet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Danselaboratoriet - Make it stand out</image:title>
      <image:caption>Vemund Skulberg er inspire-by fighting monkey instruktør, kontaktimprojvisasjons-danser, steinerskolelærer og kroppsøvingslærer. Han har et brennende engasjement for å hjelpe folk med å finne bevegelsesglede og utvide sin kapasitet til å uttrykke seg.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Bevegelseslaboratoriet Oktober - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/49b4185a-40cc-410c-8f84-6fd8f91e25d9/hx2L5jZw.jpeg</image:loc>
      <image:title>workshops kalender - Bevegelseslaboratoriet Oktober - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/4fe77030-f100-44a3-90d5-addbf5eda553/g7P4zGJA.jpeg</image:loc>
      <image:title>workshops kalender - Bevegelseslaboratoriet Oktober - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Bevegelseslaboratoriet Oktober - Make it stand out</image:title>
      <image:caption>Franek Wrona har vært lidenskapelig opptatt av bevegelse siden han var 16 år. Han startet med calisthenics og hentet tidlig inspirasjon fra Ido Portals tilnærming til bevegelsesutforskning. Drevet av nysgjerrighet og en sterk trang til å uttrykke seg, har han utforsket både akrobatikk, samtidsdans og kontaktimprovisasjon.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Bevegelseslaboratoriet Oktober - Make it stand out</image:title>
      <image:caption>Vemund Skulberg er inspire-by fighting monkey instruktør, kontaktimprojvisasjons-danser, steinerskolelærer og kroppsøvingslærer. Han har et brennende engasjement for å hjelpe folk med å finne bevegelsesglede og utvide sin kapasitet til å uttrykke seg.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2025-09-14</lastmod>
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      <image:title>workshops kalender - Bevegelseslaboratoriet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Bevegelseslaboratoriet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Bevegelseslaboratoriet - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Bevegelseslaboratoriet - Make it stand out</image:title>
      <image:caption>Franek Wrona har vært lidenskapelig opptatt av bevegelse siden han var 16 år. Han startet med calisthenics og hentet tidlig inspirasjon fra Ido Portals tilnærming til bevegelsesutforskning. Drevet av nysgjerrighet og en sterk trang til å uttrykke seg, har han utforsket både akrobatikk, samtidsdans og kontaktimprovisasjon.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Bevegelseslaboratoriet - Make it stand out</image:title>
      <image:caption>Vemund Skulberg er inspire-by fighting monkey instruktør, kontaktimprojvisasjons-danser, steinerskolelærer og kroppsøvingslærer. Han har et brennende engasjement for å hjelpe folk med å finne bevegelsesglede og utvide sin kapasitet til å uttrykke seg.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/befristemmeogkropp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-14</lastmod>
    <image:image>
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      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/49b4185a-40cc-410c-8f84-6fd8f91e25d9/hx2L5jZw.jpeg</image:loc>
      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/4fe77030-f100-44a3-90d5-addbf5eda553/g7P4zGJA.jpeg</image:loc>
      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Kefas Berlin utforsker grenselandet mellom stemme, kropp og bevegelse. Som pedagog, kunstner og terapeut har han i over 40 år arbeidet med sang, lek, dans og fysisk teater – alltid med fokus på stemmens frigjørende og helende kraft. Han ser sangen som en medfødt rettighet og en kilde til livsglede, fred og vitalitet. Kefas leder kor, holder workshops internasjonalt og tilbyr både undervisning og terapeutisk stemmearbeid i Sverige.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/be785978-5401-417d-bbaa-3114386f355a/146-DSC00583.jpg</image:loc>
      <image:title>workshops kalender - Befri kroppen og stemmen din - Make it stand out</image:title>
      <image:caption>Vemund Skulberg er inspire-by fighting monkey instruktør, kontaktimprojvisasjons-danser, steinerskolelærer og kroppsøvingslærer. Han har et brennende engasjement for å hjelpe folk med å finne bevegelsesglede og utvide sin kapasitet til å uttrykke seg.</image:caption>
    </image:image>
  </url>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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      <image:title>workshops kalender - Mandagskurs gratis prøvetime - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs gratis prøvetime - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs gratis prøvetime - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs gratis prøvetime - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs gratis prøvetime - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <lastmod>2025-08-25</lastmod>
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      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2673250f-093e-4fe0-b502-70c84b694db7/tempImageSMfHOy.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2e1c1075-24db-461e-b36d-86f36bc1b2d5/tempImagejdBB9j.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/312bf2a7-ab79-43f7-914c-15024d48f01c/tempImageTZ3rSX.jpg</image:loc>
      <image:title>workshops kalender - Saturday movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
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      <image:title>workshops kalender - Free movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2673250f-093e-4fe0-b502-70c84b694db7/tempImageSMfHOy.jpg</image:loc>
      <image:title>workshops kalender - Free movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/2e1c1075-24db-461e-b36d-86f36bc1b2d5/tempImagejdBB9j.jpg</image:loc>
      <image:title>workshops kalender - Free movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/312bf2a7-ab79-43f7-914c-15024d48f01c/tempImageTZ3rSX.jpg</image:loc>
      <image:title>workshops kalender - Free movement class - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag10</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag7</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/norway-summer-ci-retreat-intensive</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/49273882-7361-428b-b551-1a6a80144884/Norway+Final.jpg</image:loc>
      <image:title>workshops kalender - Norway Summer Contact Improvisation Retreat &amp;amp; Intensive - Make it stand out</image:title>
      <image:caption>Join one or both parts of this unique journey into movement, connection, and presence.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/d1ed1703-28ed-4fed-a193-1bbe3f1833be/124-DSC00249.jpg</image:loc>
      <image:title>workshops kalender - Norway Summer Contact Improvisation Retreat &amp;amp; Intensive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/641d67b4-2d8b-41c4-9965-a9fb72ebcf7e/127-DSC00258.jpg</image:loc>
      <image:title>workshops kalender - Norway Summer Contact Improvisation Retreat &amp;amp; Intensive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/b526dac0-9c42-432d-9287-a8aaf1664eba/JuliGabor%C2%A9TheresiaKaufmann_230726_R6__9896.jpeg</image:loc>
      <image:title>workshops kalender - Norway Summer Contact Improvisation Retreat &amp;amp; Intensive - Make it stand out</image:title>
      <image:caption>Juli Gábor (HU/AT) is a dancer, dance pedagogue and a bodyworker based in Vienna, Austria. She holds a Bachelor in Danish Psychomotor and Relaxation Therapy (2014) as well she is an Ilan Lev Method Practitioner. Amongst practicing various dance forms, her main focus has from early on been contact improvisation, with around 25 years of experience. She has studied in-depth with Eszter Gál, Scott Wells, Sabine Parzer and many other teachers. Since 2021, she is a teacher at the Movement Lab dance education program alongside Matan Levkowich in Vienna. As performer with over 15 years of experience, her focus gravitates towards improvisation scores, site-specific dances engaging in multidisciplinary performances. The most important keywords for Juli are EASE, JOY &amp; PLAYFULNESS - she seeks to practice these qualities in all aspects of her life as well as trying to transmit these in her teaching and bodywork sessions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/5709c832-727e-4125-8d34-a65c806bcde1/491278628_592937617098664_7945268545107475126_n.jpg</image:loc>
      <image:title>workshops kalender - Norway Summer Contact Improvisation Retreat &amp;amp; Intensive - Make it stand out</image:title>
      <image:caption>Péter Lipka (HU) is a contact improvisation teacher and dance therapy group facilitator based in Budapest, Hungary. He previously worked as a professional performer in the world of contemporary dance theatre. For over 15 years, he has been leading contact improvisation trainings and developmental groups, and during this time he also trained as a movement and dance therapist. His workshops focus on growth, development, and authentic self-expression and presence—whether through contact improvisation or self-exploration. He enjoys blending experiences from other techniques, experimenting with a variety of tools to support shared discovery and growth. Péter is an active figure in Budapest’s contact improvisation scene. He is the founder of the Kontakt Budapest Studio and he leads jams, workshops, organizes festivals, and facilitates CI performances.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/88db6336-51b9-4b80-b9ad-183bbdb1b09f/132-DSC00322.jpg</image:loc>
      <image:title>workshops kalender - Norway Summer Contact Improvisation Retreat &amp;amp; Intensive - Make it stand out</image:title>
      <image:caption>Vemund Skulberg (NO) is an experienced movement teacher from Norway, he is part of the organizing team behind the Oslo Kontaktimpro weekly jams and have hosted several contact improvisation workshops, festivals and jams in Oslo and surrounding area. He is also an inspire-by Fighting Monkey instructor, having studied with Jozef Frucek in the mentorship program and have studied fascial fitness and dance movement therapy. He is passionate about teaching movement and sharing his joy and love of dancing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/6d64fe87-12d3-457c-9aea-b9cf806ff03c/490986354_1039656381404214_6070749017702649901_n.jpg</image:loc>
      <image:title>workshops kalender - Norway Summer Contact Improvisation Retreat &amp;amp; Intensive - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag4</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.mo-mo-lab.com/workshops-kalender/mandag2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/05cf924b-d358-4cf8-9516-0dbaeb027c1b/Inspire_black.png</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/052bff63-bd1e-480c-b0fb-31bf7a43b170/fnUK_kLw+%281%29.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/1742746484224-KN3HA5T6WFQ1YPT6K1PK/kfgv7DVg.jpeg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/08e8c44c-4ea2-4c96-92d4-e1838133f9cb/24-DSC08973.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/67e00d42c831587e0c3fad7f/f4e1519e-7b9a-48e2-88a5-bb9fdfa22e9b/14-DSC08904.jpg</image:loc>
      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>workshops kalender - Mandagskurs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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